Nikolay Massage Stick Type_Foam Roller The cut is tailored to

The cut is tailored to fit like a glove

The active pant - for when your workout needs long lines and a slim

Pre-Ballet: Pink

– S or H shank

Nikolay Massage Stick Type_Foam Roller The cut is tailored toThis massage stick, also known as a recovery stick or muscle roller stick, is designed for deep tissue self massage to aid in pre and post workout muscle recovery, particularly beneficial for the leg area. Benefits of Using a Massage Stick: After intensive ballet training or performances, dancers can experience muscle soreness and tightness. Using a massage stick can relieve these symptoms by applying controlled pressure to sore muscle groups and